Wednesday, January 12, 2011

Workshop: Pilates for Runners

Want to find out more about how can Pilates help improve your running performance, and prevent injuries?

Together with my colleague, I will be conducting this "Pilates for Runners" workshop organised by Republic Polytechnic on 29th January 2011. Details are here.

Sign up by 15th Jan 2011. Hurry!

Hope to see you there!