Optimal Class Size for Pilates

Karen asked for my personal opinion on optimal class size. I would say, bearing the cost and quality of class, 12 students in a group class would probably be the maximum number of students an instructor can focus on.

For any class bigger than 12 students, (unless your instructor is born with octopus tenacles), it is quite impossible for him/her to give adequate attention to all the students and provide efficient tactile cues to make sure everyone execute exercise in safe and accurate manners.

That's why I don't recommend any one who are serious to learn Pilates and those with any pathology (illness) to attend pilates class in mega gyms. Because Pilates emphasizes precision and it is difficult to learn and perform precise movement if you don't have sufficient guidance from the instructor.

If you don't have access to small group class, make sure "to supplement with an occasional private lesson", as suggested, among other tips for beginners, by About.com.