I was first intimidated by all the stack weights machines in school gym.
Then the torture-tools-alike Pilate equipments wow-ed me.
But until recently, i found yet another complicated yet interesting machines, and it's called GYROTONIC pulley tower:
I always want to learn GYROTONIC as I find it complements very well with Pilates repertoires. However I can't quite afford the time and money to jump into it, yet.
The next round of instructor training course is commencing soon. Here are the information:
Date: April 2- 4, 10 - 11
Cost: USD$850 + Studio fee: USD$150
Pre-Trainer: Audrey D'cotta
Prerequisite: GYROTONIC® introductory Pulley Tower experience recommended
GYROTONIC® Level 1 Foundation Training
Date: Part 1 May 9- 14, Part 2 June 20-25
Cost: USD$1500 + Studio fee: USD$400 ( 2 Instalments)
Master Trainer: Dawnna M. Wayburne
Prerequisite: GYROTONIC® Pre-Training
Enrolment Deadline 31 Jan 2010
Call The Moving Body for more information and registration.
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